Vitamin C Gummies

Nine Reasons to Take Vitamin C

• Vitamin C contributes to the maintenance of a normally functioning immune system during and after intense physical exercise
• Vitamin C contributes to normal collagen formation for the normal function of skin
• Vitamin C contributes to normal energy-yielding metabolism
• Vitamin C contributes to normal functioning of the nervous system
• Vitamin C contributes to normal psychological function
• Vitamin C contributes to the normal function of the immune system
• Vitamin C contributes to the protection of cells from oxidative stress
• Vitamin C contributes to the reduction of tiredness and fatigue
• Vitamin C increases iron absorption

Vitamin C’s Role in the Body

As an ascorbic acid, Vitamin C is necessary for the growth, repair and development of body tissue. It carries out a wide range of functions, including the absorption of iron and the formation of collagen. They also help maintain an optimally functioning immune system.

Vitamin C supports your immune system by supporting multiple cellular functions in your body’s adaptive immune systems. Vitamin C helps to increase non-haem iron absorption, which is essential for healthy blood formation and supports normal collagen formation.

Vitamin C is also an important antioxidant, which helps to protect the body by assisting in fighting free radicals, which are known to cause inflammation and impact your immune system. Vitamin C plays a key role when your body is under periods of stress too, acting as an ROS scavenger helping your body combat oxidative stress.