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Diet Meal Replacement (210g = 3 Servings)
- Active Ingredients:24
- Texture:Oaty Goodness
“I use these meal replacement shakes to help with weight loss and can't recommend them enough!” – Alex*
(5)
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Your Ultimate Meal Replacement Shake.
Kick-Start Your Weight Loss Journey
Diet Meal Replacement is a 100% nutritionally complete, high protein, meal replacement shake, specially designed to help support your weight loss journey.
Fuller for Longer
Each Meal Replacement shake has been designed to deliver an optimal protein blend that brings together the perfect balance of slow and fast release proteins, blended with fibre-full ingredients to help you feel fuller for longer.
Helps You Stick to Your Diet
The key to dietary success is following and sticking to a healthy diet, one that fits into your lifestyle and also delivers on nutrition and taste. Our Diet Meal Replacement shakes offer the perfect calorie-controlled shake to help support your weight loss journey.
Cutting-Edge Ingredients
Our Diet Meal Replacement shakes are made from a unique blend of real food ingredients uniquely formulated to deliver the macro and micro nutrients your body needs. Choose from a variety of delicious flavours and discover the perfect meal replacement shake for you.
All this in One Shake.
- Nutritionally Complete Meal
- Low in sugar
- Up to 20g Protein
- As little as 244 calories per shake
- Added vitamins & minerals
- Sustained energy release
- GMO Free
- Suitable for vegetarians
- Helps to support weight loss as a part of a calorie controlled diet
- Available in a range of delicious flavours
Fuel Your Weight Loss Journey.
To achieve weight loss you need to be in a calorie deficit, meaning consuming less calories compared to the amount of calories you burn. Diet Meal Replacement is a high protein and nutrient dense meal replacement shake designed to help support weight loss.
Each meal replacement shake delivers an optimal protein blend. Packed with 20g of protein and slow digesting carbohydrates, delivering the perfect balance of slow and fast release proteins which are then blended with fibre-full ingredients to leave you feeling full, for up to 4 hours. From 244 calories per shake, Diet Meal Replacement is the perfect calorie-controlled solution to adhere to your diet and leave you feeling your absolute best.
Diet Meal Replacement has been squeezed of any unnecessary ingredients, leaving only the very finest, purest and most nutritious ingredients that leave you feeling satiated on your weight loss journey. Containing 23 added vitamins & minerals that help to fight fatigue and support your body's immune system, both of which come under duress whilst in a calorie deficit.
It's unique recipe is made from real food ingredients and low GI oats which gives Diet Meal Replacement its trademark wholesome, nutty and comforting texture and taste. Your Diet Meal Replacement shake can be taken any time of the day, fitting in to any daily schedule or diet plan. That said, for a lot of people, it's a logical nutritional choice to start their day with a Diet Meal Replacement shake, providing fuel for the day ahead.
What's in a Diet Meal Replacement Shake?
Innovative Protein Blend:
Made from a unique protein multi-phased formulation including our very finest whey proteins. It is high in protein and offers a complete amino acid profile to make sure you're getting the most from the proteins you're consuming. Made using a tri-protein blend, made up of whey, plant-based and milk-based proteins to create a synergistic blend, makes this the perfect shake whilst in a calorie deficit.
Essential Vitamins & Minerals Blend:
Containing a whole host of essential vitamins & minerals your body need to help support overall health & well-being. From Vitamin B3, B12 to Calcium and Asorbic Acid, each synergistically working to help support normal functioning of your nervous system, immune and gut function, whilst nourishing your body.
We Recommend:
To Achieve Weight Loss
Replace two main meals per day as part of an energy restricted diet to contribute to weight loss.
To Maintain Weight Loss
Replace one main meal per day as part of an energy restricted diet to help maintain your target weight.
To get the best from your Diet Meal Replacement, we recommend using 2 scoops with water. If you really want to elevate your shake to the next level, try adding a splash of one of our Zero Syrups to enhance the flavour sensation - with zero added sugar or calories.
Make it a Perfect Shake Every Time.
Scoop it
Add 2 scoops (70g) of Diet Meal Replacement.
Add it
Add to 350ml of chilled water in a Protein Works shaker.
Shake it
Shake well for 10 seconds, consume and enjoy.
*Important Information: Consume as part of a balanced diet and healthy lifestyle, maintaining adequate fluid intake. Other foods should also be consumed as part of the diet. Do not exceed recommended serving.
Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.
One Shake Contains...
Full list of ingredients & nutrition.
Your Questions, Answered.
The term meal replacement has been around for many years. However, with the major advances in understanding human health and food nutrition, Diet Meal Replacement is now more akin to a nutritionally complete meal. So rather than replacing a meal, think of it as a liquid meal packed with an array of health-boosting macro and micro nutrients.
Diet Meal Replacement is one of our best-selling products and loved by customers with 92% saying they would buy it again*. It comes in a range of delicious flavours and provides a precise serving of each key macro and micro nutrient. This means we do all the heavy lifting for you to ensure you consume a balanced amount ratio of protein, fibre, carbs, fats, and so on.
*Based on a survey of our customers conducted in 2024.
Diet Meal Replacement has a number of ingredients specifically designed to keep you feeling fuller for longer. This is key when it comes to achieving your weight loss goals. In addition, the serving size provides as little as 245 calories which helps create the calorie deficit that is required in order to reduce weight. There’s also a wide range of essential vitamins and minerals included in each serving to contribute to your recommended nutritional intake.
They are both great products, but Diet Meal Replacement is the O.G. - the original - with over 1,200 product reviews and 176 health benefits locked into a single shake. It offers incredible value for money, giving unbelievable bang for your buck.
To support weight loss, you should replace two of your main daily meals with a 70g serving as part of an energy restricted diet. However, to support weight maintenance after weight loss, replace one of your main daily meals with a 70g serving as part of an energy restricted diet.
Absolutely! Just think of it as a normal daily meal. As always, check the label of any supplement you are looking to take for allergies and intolerances. Our nutritionists recommend you try Hunger Killa, Thermopro Burn Ultra and Super Greens Extreme for optimal results
It’s suitable for vegetarians, but unfortunately not for vegans. However, we have developed a vegan-friendly version called Vegan Diet Meal Replacement, which is ideal for vegans or anyone wanting to reduce their dairy intake.
Unfortunately, Diet Meal Replacement is not suitable for those who are on a gluten-free diet.
Meal replacements contain a balanced ratio of protein, fibre, fats, carbs and micronutrients, and are being designed to be nutritionally complete. A protein shake usually contains a very high protein content and is primarily made from pure protein sources, and then enhanced quite often with additional active ingredients to support specific body or performance goals.
What Others are Saying About Diet Meal Replacement
The latest reviews from our community.
100%5 Reviews
Customer Reviews
Millionaire's Shortbread is a winner!
I've had both the Extreme and ordinary Diet Meal Replacements, and notice no difference other than the 50 calories or so gained per meal, except that the Millionaire's Shortbread is so good it's worth the extra 50 calories - the oaty undertones really evoke a good biscuit-y base, and the aftertaste is great. They mix very well, fill me up for the afternoon (I've having an Extreme for breakfast and regular Diet Meal Replacement for lunch), they are supporting a good pace of weight loss, they're supporting my protein intake and I don't seem to be suffering any reduction of athletic performance, and my body generally feels happy.Highly Recommended
I ordered 2-weeks worth of the Diet Meal Replacement shakes. Banana Smooth, Vanilla Creme, Millionaire's Shortbread, Chocolate Silk and Strawberries n Cream. Millionaire's Shortbread and Vanilla Creme are definitely my favourite flavours. I mix with water to try and keep my calories for my evening meal. I ordered the extreme shake for my third week, I've reviewed them seperately. I am just coming to the end of my 3rd week, having the shakes for breakfast & lunch, and I have lost 1 stone. Just for clarity - I go to 4 gym classes a week and have a half hour seession with my PT weekly. These are really handy, I make a shake before I leave for work, and then take an empty shaker and a tub of the powder and make them at work for lunch. I normally use a blender and ice at the weekends when I have a bit more time. I find using less water to make them thicker, leaves me fuller for longer.Great Shakes
Absolutely love the Millionaires Shortbread flavour, I prefer to make my shakes thicker and they are so filling that I’m not hungry between meals.It does as intended!
I’ve tried Banana, Strawberry, Vanilla and pinched some of my daughter’s Chocolate flavour. Banana is my favourite! Although the shake can be drank instantly after shaking, I have found that leaving it a while makes it much smoother. As on a weight loss journey, I made it with water rather than milk (water = 0kcal). I have one shake for breakfast and one shake for lunch, then a healthy meal for dinner. I also aim between 10,000 - 12,000 daily (it’s not a wondershake.. you still got to work for your goals) I have done this EVERY DAY for 3.5 months and have measured a 3 Stone weight loss doing this! Added vitamin/mineral properties included in the make up of this shake also goes a long way to simply make you healthier. Do I recommend? Of course I do! Good luck in your personal journey.Good stuff for weight loss
I brought the diet meal replacements as a bundle 3 x with a shaker. Flavours banana, strawberries & cream and millionaire shortbread. I have 2 shakes a day, one for morning & lunch & then a healthy low calorie dinner. Millionaire shortbread is by far my absolute fav especially added with oat milk, when craving something sweet this flavour always seems to do the trick. Day 2 of the shakes and hoping for good results, keeps you full for hours
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