Diet Meal Replacement

The term meal replacement has been around for many years. However, with the major advances in understanding human health and food nutrition, Diet Meal Replacement is now more akin to a nutritionally complete meal. So rather than replacing a meal, think of it as a liquid meal packed with an array of health-boosting macro and micro nutrients.

Diet Meal Replacement is one of our best-selling products and loved by customers with 92% saying they would buy it again*. It comes in a range of delicious flavours and provides a precise serving of each key macro and micro nutrient. This means we do all the heavy lifting for you to ensure you consume a balanced amount ratio of protein, fibre, carbs, fats, and so on.

*Based on a survey of our customers conducted in 2024. 

Diet Meal Replacement has a number of ingredients specifically designed to keep you feeling fuller for longer. This is key when it comes to achieving your weight loss goals. In addition, the serving size provides as little as 244 calories which helps create the calorie deficit that is required in order to reduce weight. There’s also a wide range of essential vitamins and minerals included in each serving to contribute to your recommended nutritional intake.

They are both great products, but Diet Meal Replacement is the O.G. - the original - with over 1,200 product reviews and 150 health benefits locked into a single shake. It offers incredible value for money, giving unbelievable bang for your buck.
 

To support weight loss, you should replace two of your main daily meals with a 70g serving as part of an energy restricted diet. However, to support weight maintenance after weight loss, replace one of your main daily meals with a 70g serving as part of an energy restricted diet.

Add 2 scoops (70g) of Diet Meal Replacement with 350ml of chilled water to your Protein Works shaker. Shake well for 10 seconds, consume and enjoy.

Absolutely! Just think of it as a normal daily meal. As always, check the label of any supplement you are looking to take for allergies and intolerances. Our nutritionists recommend you try Hunger Killa, Thermopro Burn Ultra and Super Greens Extreme for optimal results

It’s suitable for vegetarians, but unfortunately not for vegans. However, we have developed a vegan-friendly version called Vegan Diet Meal Replacement, which is ideal for vegans or anyone wanting to reduce their dairy intake.

Unfortunately, Diet Meal Replacement is not suitable for those who are on a gluten-free diet.

Meal replacements contain a balanced ratio of protein, fibre, fats, carbs and micronutrients, and are being designed to be nutritionally complete. A protein shake usually contains a very high protein content and is primarily made from pure protein sources, and then enhanced quite often with additional active ingredients to support specific body or performance goals.

Developed by our in-house experts, our Nutrition Hub is your one-stop shop for everything you need to know about healthy eating, supplements and more.