Good question! Complete 360 Meal is the new fast-food. Added to that, it’s not ‘junk food’. It's a full meal, in powdered form. It contains the perfect balance of proteins, carbs, fibre, fats that your body needs for a positive, healthy life, plus containing all 25 of the most intelligent micronutrients that your body needs to flourish. Our unique blend is purposely designed to give you 400 calories per meal (per serving) - so perfectly balanced as a full meal, and keeps you fuller for longer plus gives you a much healthier intake than a standard meal.

This intelligent food is an anytime, complete meal. A healthy and intelligent choice, each meal contains a premium whey protein blend, as well as oats, flax seed, avocado oil, coconut oil, and ashwagandha - all working together to help keep you fuller for longer. Rich and indulgent in flavour, texture and taste - it's the new fast food.

No it isn’t. However, try our Vegan Complete 360 Meal which is suitable for vegans.

Nice and simple one! 500g = 5 meals, 1kg = 10 meals, 2kg = 20 meals, 4kg = 40 meals

To minimise food waste, we innovated this Complete 360 Meal to have a long shelf life - using nothing artificial to do this! It contains only natural flavours, colours and preservatives and will get to you with a 12 month shelf life. Once you open the pouch we recommend you ensure the following:

1. Keep the product in the pouch, don’t decant into another storage device 

2. Ensure that the scoop is kept dry at all times before you put it back in the pouch 

3. If the scoop is wet when you return it to the powder it will clump - big ‘no-no’! 

4. Keep the pouch in a cool, dry place - away from sunlight 

5. Ensure you use the fresh lock seal to keep it closed when not in use Follow those 5 simple steps and your meals will last a full 12 months - we doubt they’ll make it that long though - buy it to eat it, not keep it.

From pouch to perfection in seconds, this is an on-the-go fit food. Just add water This is a complete meal that's ready to go when you are. As standard, it's rich and indulgent in flavour, texture and taste. We recommend you add in around 400ml of cool water, then tip in your serving size of powder, shake for around 20 seconds, sip to taste, then add in a little more water to get the consistency you love.

When we innovated this intelligent, complete food, we took it to our flavour experts who went the rounds with recipes in our dedicated flavoury. Right now you can indulge in Double Milk Chocolate which is rich in flavour and blends really nicely with the oaty base. Followed by Strawberries ‘n’ Cream Classic which has lighter summer notes and a cream like sensation. And lastly the classic Vanilla Creme which has a well balanced sweetness and rich after taste.

Our innovations team have intricately worked on exactly what types of carbs we used in this product. The full 45g of carbs in each serving come from natural, slow digesting sources such as oats and flaxseed. Slow digesting carbs like this help reduce cravings and keeping you fuller for longer. If you want that extra knowledge bomb, only 2 grams - yep, that’s 2g of the carb content comes from sugar.

Strictly speaking, this isn’t a ‘diet’ product. If you’re looking to create a calorie deficit then you may want to try our Diet Meal Replacement Extreme. In comparison to our Complete 360 Meal, that one is a complete meal with as low as 200 calories a meal. It also contains active ingredients designed to help you lose weight in a healthy way, whilst maintaining micronutrient intake. Some people do use the Complete 360 Meal as a way to reduce their standard calorie intake bearing in mind most standard meals are over 400 calories a time. Complete meal is spot on 400 calories a meal (per serving), taking 5 a day would have you hit the recommended 2000 calorie a day (male) allowance for example. So it entirely depends on your specific goal. If you want free nutrition advice, then please do contact us on helpdesk@theproteinworks.com titling your email - Nutrition Advice - we’re happy to help!